12 Remedies for Morning Sickness

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12 Remedies for Morning Sickness

If you’ve ever been pregnant, you know the struggles of dealing with morning sickness. Morning sickness is nausea and vomiting that comes during pregnancy. This illness often occurs during the first trimester but can persist throughout the course of pregnancy at any time throughout the day.

There are many ways to manage the symptoms of morning sickness, including medical treatments, home remedies and IVs for morning sickness.

Causes and Symptoms of Morning Sickness

Morning sickness is a very common side effect of pregnancy, but the reasoning behind it is not totally clear. However, many professionals believe that changes in hormones that come with pregnancy are mainly to blame for this condition.

With common conditions come common side effects. You are likely experiencing morning sickness if you exhibit these symptoms:

  • Nauseous feelings similar to seasickness or carsickness
  • Queasiness
  • Vomiting triggered by certain foods, odors or heat
  • Nausea followed by hunger pains
  • Vomiting without triggers

Tips for Easing Symptoms

Morning sickness can be intrusive and irritating to the body, but there are many ways to help relieve these pesky symptoms.

Medical Treatments

There are many medications that can aid in alleviating morning sickness. When you visit a doctor, they will evaluate the severity of your symptoms and prescribe medications that are safe to take during pregnancy. These include:

  • Over-the-counter medications
  • Prescription medications
  • Vitamin supplements

Home Remedies

You can relieve your morning sickness symptoms from the comfort of your own home with one of these at-home remedies:

  • Drink lots of fluids: Water and ginger ale are great for settling an upset stomach. Try to drink six to eight cups of noncaffeinated beverages every day.
  • Choose foods carefully: Be sure to select bland, easy-to-digest foods like rice, bananas, applesauce and toast as well as foods that are low in fat and high in protein. Avoid spicy, greasy and fatty foods.
  • Let in the fresh air: Take walks and open windows to increase your intake of fresh, breathable air.
  • Avoid nausea triggers: If the smell of certain foods makes you nauseous, be sure to avoid eating them.
  • Snack frequently: Empty stomachs can lead to nausea. That’s why it’s important to snack on foods little by little throughout the day.

Alternative Medicine

Nowadays, there’s a wide variety of alternative remedies for alleviating morning sickness symptoms, including:

  • Acupressure: This traditional Chinese treatment stimulates specific points of the body with gentle pressure to stimulate the nerves and decrease nausea.
  • Acupuncture: Another Chinese medical technique similar to acupuncture, only it uses needles to stimulate the nerves.
  • Aromatherapy: Process of using scents to help with morning sickness. Peppermint is particularly effective at lowering nausea.
  • IV for nausea: IV therapy is an excellent way to pump the body full of the vitamins and minerals it needs during pregnancy, even in addition to supplements. IVs for morning sickness help to restore fluids to the body, alleviate chronic fatigue and even improve fertility.

Book Your IV for Morning Sickness at Rocky Mountain IV Medics

At Rocky Mountain IV Medics, we have the skilled paramedics and in-home treatment services to alleviate a wide range of symptoms, including cold and flu, hangover, migraines and more. Our IV therapy services are reliable, fast-acting and convenient, so you don’t have to go to the emergency room.

 Schedule your IV for nausea today or contact us for more information.

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