Being a musician or performer takes a lot of work. You're putting a lot of strain on your mind and body, and most of the time, you don't get much of a break. If you're on tour, you must get up on stage and perform day after day, no matter what. IV therapy can help you recover and feel your best.
IV therapy has various uses, from relieving hangovers to helping you recover from a workout to alleviating migraine symptoms, to name a few. Because of its many benefits, it's a great option for musicians and performers.
Anyone who's seen a live performance will likely agree that musicians need to be very energetic to deliver a good show. Running and jumping around for extended periods while singing, dancing or entertaining is quite the workout, so it's no surprise that many musicians suffer from low energy when they're on tour. Combine that with the fact that they don't get much time between performances, and it's easy to see why so many performers are burnt out.
If you're a musician or other type of performer, you likely know that your first performance is often the easiest because you're at full strength. The further you get into the tour, the less energy you have, so getting through a show becomes increasingly harder.
You want to perform well and need the physical strength to do this. Since options like sleep, rest and recovery are often off-limits during show season, you must consider alternative options like IV treatment.
So, what can musicians do to help them meet these physical demands? IV therapy can be a beneficial treatment option, as it offers many benefits that could appeal to performers.
When you're on tour, you probably don't have much time for anything, including drinking enough water. People need around 10 to 13 cups of water a day, and even more than this when they're doing something that uses a lot of energy and has them sweating — like being on stage and rehearsing or performing for hours on end.
You may not have the time to hydrate as often or as much as you should, and even if you do, the chances are that you will very quickly dehydrate again under the hot stage lights.
However, just because you are not drinking tons of water doesn't mean that you can't still hydrate. An IV drip for musician recovery contains fluids that rapidly rehydrate you and replenish your electrolytes.
Most concerts last for over an hour — that's a long time to exert energy without a break, and that's not even considering the rehearsals and workouts that many performers do daily.
It's completely natural to start getting tired after a few days on the road. However, it can also be quite stressful if you know that you still have multiple performances ahead of you and you‘re wondering how you’re going to find the energy to deliver a good show.
You can get an IV energy lift for artists, which includes different minerals and vitamins to increase your stamina and vitality.
Exerting a lot of energy means you require even more rest than usual to recover. If you've had a hard workout, you may need to take it easy for a few days. A sleepless night typically means you need to nap or sleep more than usual the next night. That's not the case for musicians and performers, though. They need to expend a lot of energy without time to replenish it.
Not only does this lead to fatigue and exhaustion among musicians, but it can also affect their health in other ways. For example, lack of sleep can harm your immunity. People who consistently sleep less than seven hours a night are three times as likely to get the flu compared to those who regularly get more than eight hours.
If you can't get your recovery through rest and sleep, you need to replenish through other methods like IV treatment for tour fatigue.
With so many IV therapy options out there, it can be hard to decide which to pick. It all comes down to what your symptoms are and what you are seeking. Here are some of the go-to IV therapy options for musicians and performers from Rocky Mountain IV Medics:
One of the most significant benefits of IV therapy for musicians and other performers is the convenience and accessibility it offers. Many performers don't have the option to sit in an ER for hours and wait for treatment, but trying to stick it out without therapy is also not ideal.
Mobile IV therapy offers you the chance to have IV pros come to you and treat you where you are, so this is a much more convenient and time-saving option. If you know that you'll be going on tour, consider scheduling a few appointments ahead of time so that you know you'll get the care you need.
Whether you want to take care of your mental health on tour with IV therapy for anxiety, or you want to ensure that your body is getting the nutrients it needs so that you can give your all on stage, there's a form of IV therapy that will work for you.
Rocky Mountain IV Medics provides mobile IV services in the Colorado area. If you're a musician on tour needing IV therapy, contact us, and we'll come to you — usually within the hour. We also don't pre-mix our IV fluid. Instead, our IV pros will determine what you need to relieve your symptoms and customize the drip accordingly.
Whether you need an IV drip urgently or want to schedule an appointment when you're on tour again, our online scheduling system makes it easy to book an IV.