March 14, 2023
The cold winter weather in Colorado can take a toll on your skin. Rough, reddened cheeks and chapped lips and hands are common concerns if your […]
November 7, 2022
Table of Contents Vomiting and diarrhea are bad enough during an illness. But they can also cause dehydration, which makes you feel even worse and triggers serious […]
November 7, 2022
International or cross-country travel is an exciting adventure, but only if crushing exhaustion doesn’t hit after you arrive at your destination. Jet lag is a common […]
November 7, 2022
For some women, periods are a monthly inconvenience. For others, however, it’s a time marked by mood swings, insomnia, fatigue, and other symptoms of premenstrual syndrome […]